Getting information on right 'confinement' practices may be very stressful as different views and advise might be a little 'overwhelming' to follow.Especially, with the busy and hectic schedule of today's modern lifestyle, women tend to overlook the importance of proper 'confinement' care.

The objective of 'Traditional Confinement Practices For Today's Lifestyle' is to bridge the gap between traditional 'confinement' practices with our modern environment. Thus, creating a better understanding and equiping today's women towards a healthier and relaxing 'confinement' period.

Dr. Peiling Goh holds a Doctorate (PhD) in General Health Science (Nutrition) from USA. Her keen interest and wide knowledge in the field of ethnical 'confinement' practices has taken her to frequent trips overseas to study the local postnatal cultures in different parts of the world. Apart from her practical experinces, she has also attended many international healthcare forums and seminars.

An acknowledged and sought-after speaker in the field of postnatal healthcare, she is a regular guest speaker at healthcare forums. To date, more than 10,000 new mothers have attended and benefited from her seminars. Her involvement and social obligations in promoting a healthier lifestyle for women in the country leads Dr. Peiling Goh to be on the advisory board of consultants in several healthcare and family lifestyle publications. She is currently a popular columnist and consultant in MOM and BABY magazine and has help many women that seek advised pertaining to women healthcare.